Body lift

Mythbuster Monday: Plastic Surgery is Not for Men

False – Plastic Surgery for Men is on the Rise The numbers don’t lie: plastic surgery and cosmetic procedures for men have been increasing exponentially over the past decade. Plastic surgery and cosmetic procedures are stereotypically popular for women, but the desire to look young and fit has no gender […]

Mythbuster Monday: Tummy Tuck is Extremely Painful – T or F

The result of a tummy tuck is a flatter and tighter abdomen, so it is a popular procedure for anyone wishing for a slimmer figure. However, rumor has it that it has a particularly painful recovery, which causes many people to hesitate investing in the procedure. Tummy Tuck Recovery can

Mythbuster Monday: If you exercise enough, you’ll lose weight

Short answer: Nope. Hold the phone. This is basic nutrition science! If you want to lose weight, it’s simple: eat fewer calories than you burn. Eat less, move more. Calories in, calories out. Except that plenty of recent studies – and even some older ones – show that people are

6 Scary Plastic Surgery Mistakes You Shouldn’t Make

We’ve all seen those “Worst Celebrity Plastic Surgery” slideshows in less-than-reputable tabloids and on listicle-heavy websites – but the truth is, many botched plastic surgery jobs happen because the patient didn’t know any better. Of course, choosing a credible, experienced surgeon like our own Dr. Panchal will take you a

After Swimsuit Season, part 2: Eating with Intention

Last week, we talked about creating a plan for success for post-summer weight management or weight loss. Having a plan is the necessary foundation, and diet comes next. In fact, healthy eating will get you further than intense exercises in the long run, according to some recent studies. Eat like

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