After Swimsuit Season: How to Keep Weight Off and Managed Through Next Summer, part 1

Summer has officially given way to fall, and we’ll miss the cookouts, days at the lake, and leisurely evening walks. One thing we won’t miss one bit: those overly bright “bikini body” ads and “get ripped fast” diet plans featured in virtually every magazine and commercial. There’s something comforting about the cooler fall weather: we’re […]

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